Seven-hour lamb


Seven-hour lamb
Seven-hour lamb is a good old country recipe and very simple. There's really not much to do, just long, slow cooking and the result is always amazing: the lamb is so tender it can be cut with a fork.
166,7943.9/5 for 49 ratings
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Last modified on: April 20th 2014

For 1 leg of lamb, you will need:

Change those ingredients for: 1 leg of lamb 2 legs of lamb 3 legs of lamb

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
23 min.7 hours 10 min.7 hours 33 min.
Keeping: Several days in the fridge, covered with plastic film.
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  • When will I finish if I start the recipe at a certain time?
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Step by step recipe


Stage 1 - 10 min.
Seven-hour lamb : Photo of step #1

Stage 2 - 3 min.
Seven-hour lamb : Photo of step #2
Salt and pepper the lamb all over.

Stage 3 - 5 min.
Seven-hour lamb : Photo of step #3
Place the lamb in an oven cooking bag (roasting bag) with the carrots, onion and cloves of garlic. Pour in 1 glass dry white wine.

If you do not have a roasting bag, use a casserole dish with a lid.

Stage 4 - 7 hours
Seven-hour lamb : Photo of step #4
Cook in the oven at 120°C (250°F) for 7 hours.

Stage 5 - 10 min.
Seven-hour lamb : Photo of step #5
Towards the end of this cooking time, turn the oven up to 200°C (390°F) for the last 10 minutes.

Stage 6 - 5 min.
Seven-hour lamb : Photo of step #6
Turn the lamb out gently onto the serving plate. Discard the bone and cloves of garlic.

Serve the dish in the centre of the table so that your guests can serve themselves with a fork.

Remarks

When buying your leg of lamb, there is no need to ask the butcher to de-bone it. In fact, if you cook it on the bone, this will improve the flavour.

Do choose locally produced lamb if at all possible, which has not already come halfway round the world before ending up in your kirchen. Trust your butcher!

The 7-hour cooking time is not absolutely fixed, so if you raise the temperature, you can reduce the cooking time: 5 hours at 150°C (300°F), for example.

You can accompany the lamb with just about anything you choose: vegetables, potatoes, pasta, rice, etc. Simply serve the cooking juices in a jug or drain them off from the bag 10 minutes before the end of cooking and reduce them over low heat.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
8,233 Kcal or 34,470 Kj605 gr36 gr630 gr
412 %233 %3 %95 %
Per 100 g
Energetic valueProteins CarbohydratesFats
240 Kcal or 1,005 Kj18 gr1 gr18 gr
12 %7 %<1 %3 %
Per leg of lamb
Energetic valueProteins CarbohydratesFats
8,233 Kcal or 34,470 Kj605 gr36 gr630 gr
412 %233 %3 %95 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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And to drink?: A robust red wine, such as a Shiraz.

Source

Home made.

More recipes?

This recipe uses (among others)
Garlic cloveGarlic clove: You can get more informations, or check-out other recipes which use it, for example: Chinese style chicken, Gratin Dauphinois, Home-made doner kebab, Pea risotto "mantecare", Preserved tomatoes, ... All
OnionOnion: You can get more informations, or check-out other recipes which use it, for example: Late Winter Soup with Fresh Spinach, Tartiflette, Mexican ceviche, Pollack Parmentier, Fish in white wine, ... All
Dry white wineDry white wine: You can get more informations, or check-out other recipes which use it, for example: Turban of sole with langoustines, Blanquette of veal, Chicken breasts with tarragon, Penne with purple artichokes, Filet mignon with mustard and tarragon sauce, ... All

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