Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 10 RDI=2 % | 920 RDI=50 % | 3,860 RDI: 50 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Like these other recipes: Artichokes with beef, Purple artichokes braised in white wine, Salad greens and small omelette, Montagnon rice, Warm salad of potatoes and purple artichokes, ... See them all 15
Like these other recipes: Tortilla Comtoise, Erika's ceviche, Stuffed mushrooms au gratin, Chicken with spinach in a cream sauce , Pollack Parmentier, ... See them all 51
Like these other recipes: Tomato pesto, Spinach and chick peas "à la milanaise", Potimarron and Parmesan tart, Eggplant Polpette, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 56
Like these other recipes: Breton Pie, Pizza dough, Polenta parmentier, Firied fillet of sea bream with polenta, Normandy seafood stew, ... See them all 516
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)