| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=18 % | 4 g RDI=2 % | 9 g RDI=13 % | 145 kcal RDI=7 % | 610 kJ RDI=7 % |
| Per person | 49 g RDI=76 % | 19 g RDI=7 % | 39 g RDI=54 % | 630 kcal RDI=32 % | 2,638 kJ RDI=32 % |
| Whole recipe | 198 g RDI=305 % | 76 g RDI=29 % | 158 g RDI=217 % | 2,520 kcal RDI=126 % | 10,554 kJ RDI=126 % |




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