| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 90 RDI=10 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Change currency:

Like these other recipes: Mexican-style pork medallions , Rolls of fish in smoked ham, Green beans with tomato cream sauce, Minestrone, Grandma's salad, ... See them all 17

Like these other recipes: Polenta parmentier, Spinach and chick peas "à la milanaise", Tomato sauce (for pizzas), Sausages with baked beans, French style, Pissaladière with puff pastry, ... See them all 15

Like these other recipes: Cabbage and cheddar quiche, Tex-Mex chicken burger, Two-cheese quiche, Lambé salad, Raw green asparagus salad, ... See them all 7

Like these other recipes: Frichti from Bruxelles, Veal with mushrooms and green asparagus, Fish petals, vegetables julienne, and beurre blanc, Baby spinach salad, Cajun pork with rice., ... See them all 543
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)