| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=14 % | 2 g RDI=1 % | 19 g RDI=27 % | 225 kcal RDI=11 % | 943 kJ RDI=11 % |
| Per person | 24 g RDI=37 % | 7 g RDI=3 % | 51 g RDI=71 % | 593 kcal RDI=30 % | 2,486 kJ RDI=30 % |
| Whole recipe | 96 g RDI=149 % | 31 g RDI=12 % | 207 g RDI=284 % | 2,375 kcal RDI=119 % | 9,946 kJ RDI=119 % |




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