2 grapefruits
2 poacheds pears
4 pinches citrus crunch
250 ml sabayon| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 16 g RDI=6 % | 2 g RDI=2 % | 83 kcal RDI=4 % | 348 kJ RDI=4 % |
| Per person | 4 g RDI=5 % | 52 g RDI=20 % | 5 g RDI=7 % | 268 kcal RDI=13 % | 1,121 kJ RDI=13 % |
| Whole recipe | 14 g RDI=22 % | 208 g RDI=78 % | 20 g RDI=27 % | 1,071 kcal RDI=54 % | 4,484 kJ RDI=54 % |




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