This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Snow peas sautéed in butter
Here's a quick and easy recipe for spring, when snow peas arrive on the shelves, and it's so simple and delicious just to sauté them in butter with a chopped shallot.
This can be a stand-alone dish, or a side dish for meat or fish.
This can be a stand-alone dish, or a side dish for meat or fish.
27 K 5/5 (10 reviews)
30 min.
Easy
14.40 €
4 people
6 IngredientsLast modified on: June 2nd 2024
700 g mange-tout peas
1 
50 g 
Times for this recipe
Preparation: 20 min.
Cooking: 15 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 700 g mange-tout peas by cutting or breaking off each end.
Then wash them.
Then wash them.
Stage 2 - ⌛ 7 min.
Plunge them into a large pot of boiling salted water.
Cook until just tender.
Cook until just tender.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 3 min.
Stage 5 - ⌛ 1 min.
In a frying pan over medium heat, pour in 50 g butter, then when hot, add the shallot, salt and pepper.
Cook for 1 minute, without browning.
Cook for 1 minute, without browning.
Stage 6 - ⌛ 3 min.
Add the snow peas, a little chopped parsley if you have it, mix well and just reheat for 2 or 3 minutes.
Stage 7
Check the seasoning and serve immediately.
Remarks
Just before serving, you can add a dash of lemon juice to spice things up a bit.
This recipe can easily be adapted to other green vegetables.
This recipe can easily be adapted to other green vegetables.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 50 RDI=5 % | 40 RDI=6 % | 680 RDI=30 % | 2,870 RDI: 30 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 5 RDI=2 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=9 % | 720 RDI: 9 % |
How much will it cost?
- For 4 people : 14.40 €
- Per person : 3.60 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mange-tout peas
Like these other recipes: Stock-pot fish , ... See them all 1
Butter
Like these other recipes: Basic cake batter - the French way, Clafoutis "Marie-Antoinette", Flognarde, Chester, Old style brioche, ... See them all 496
Shallot
Like these other recipes: Hachis parmentier, Pâté de campagne, Spinach on toast with bechamel, Lentils with sorrel and feta cheese, Express chilli con carne, ... See them all 214
Salt
Like these other recipes: Purée of Jerusalem artichokes with foie gras, New peas with pesto, Beef braised in reduced red wine, Zucchini and potato scarpaccia, Mixed salad, ... See them all 697
Other recipes you may also like
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille. January 27th 2017785 K 313.8 40 min.
Old style brioche
Classical version of brioche use yeast to raise the dough, but in this recipe some leaven is added. This make a more rustic brioche, with a small taste of leaven. December 19th 2014320 K4.6 14 hours 6 min.
Natural leaven
Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful history...(note: the ancient Egyptians seem not to have had exclusive knowledge of the process: in Germany evidence of cooking a fermented dough has been found from 8000 BC (the Neolithic era). The... April 3rd 20201.74 M 304.0 7 days 15 min.
Pear sorbet
For a great pear sorbet, choose your fruit carefully: they should be perfectly ripe and full of flavour. You will get good results with williams, but any other variety of your choice will work. February 21th 2011349 K4 55 min.
Minestrone
Minestrone is a traditional Italian soup. It is made with a mix of vegetables and a poultry stock. It is quite simple to make, but preparing all the vegetables takes time. There are doubtless as many minestrone recipes as there are Italian cooks, but here is my version. May 29th 2011192 K4.3 3 hours 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.