Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 50 RDI=5 % | 40 RDI=6 % | 680 RDI=30 % | 2,870 RDI: 30 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 5 RDI=2 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=9 % | 720 RDI: 9 % |
Like these other recipes: Stock-pot fish , ... See them all 1
Like these other recipes: Gratin slices with spinach, Pan-fried cheese, egg and spinach toastie, Citrus tart, Noisette butter, Avocado mousse with sorrel, ... See them all 465
Like these other recipes: Chicken with rice and leeks, Maroilles cheese quiche, Stuffed mushrooms au gratin, Creamy "terre et mer" pots, Pork sautéed with green beans, Asian style, ... See them all 196
Like these other recipes: Fish in white wine, Light Broccoli Soup, Turmeric risotto, Cauliflower curry, Auvergnat tartines, ... See them all 619
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)