This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Spicy carrots and turnips roasted with Parmesan cheese
In this simple recipe, carrots and turnips are roasted in the oven, coated with spiced oil and grated Parmesan cheese.
The vegetables will be both tender and slightly crispy, thanks to the parmesan.
The vegetables will be both tender and slightly crispy, thanks to the parmesan.
14 K 5/5 (1 reviews)
60 min.
Easy
4.85 €
4 people
7 IngredientsLast modified on: May 22th 2025
500 g 
500 g turnips
5 tablespoons 
2 tablespoons chilli spices
50 g Parmesan (Parmigiano Reggiano)
Times for this recipe
Preparation: 30 min.
Cooking: 30 min.
All in all: 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 3 - ⌛ 2 min.
Preheat oven to 200°C (390°F).
Pour 5 tablespoons olive oil and 2 tablespoons chilli spices into a bowl and mix.
Pour 5 tablespoons olive oil and 2 tablespoons chilli spices into a bowl and mix.
Stage 4 - ⌛ 2 min.
Pour in the vegetables, season with salt and pepper, and toss to coat well with the spiced oil.
Stage 5 - ⌛ 2 min.
Grate on 50 g Parmesan (Parmigiano Reggiano)...
Stage 6 - ⌛ 1 min.
...then mix again.
Stage 7 - ⌛ 2 min.
Pour onto a sheet of baking paper placed on a baking sheet, and spread out in an even layer, then lightly salt again.
Stage 8 - ⌛ 30 min.
Bake at 200°C (390°F) for about 30 minutes, watching for color.
Stage 9
You can eat them on their own, with a pesto or parsley-sesame green sauce for example, or as an accompaniment to fish or meat.
Remarks
You can easily change the spices, for example to a curry, or your own mix of paprika, smoked or not, chilli, fenugreek, etc.
Of course, you can use any vegetables you like.
Of course, you can use any vegetables you like.
Keeping: 2 or 3 days in the fridge, in a closed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 90 RDI=10 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
How much will it cost?
- For 4 people : 4.85 €
- Per person : 1.25 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Carrot
Like these other recipes: Two-stage beef chuck , Stock-pot fish , Provençal braised carrots, Melt-in-the mouth meat and vegetables in a sealed casserole, Whiting fillet with mustard carrots, ... See them all 69
Turnips
Like these other recipes: Chorba, Stock-pot fish , Taos hotpot, Turnip leaf pesto, Fish petals, vegetables julienne, and beurre blanc, ... See them all 35
Parmesan (Parmigiano Reggiano)
Like these other recipes: Special Parmesan baguettes, Spring Bread, Cashew-nut and Parmesan biscuits, Crispy rolls with chicken and leek, Beet leaf pesto, ... See them all 63
Olive oil
Like these other recipes: Risotto with zucchinis and cherry tomatoes, Montlebon toast, Frichti from Bruxelles, Thin endive tart, Scrambled eggs and leeks on toast, ... See them all 543
Other recipes you may also like
How to prepare spinach
For most people (and me most of all), spinach brings back bad memories of canteens... But, well prepared, it's a fine and delicate vegetable which goes remarkably well with scrambled eggs, fish, and many another things. Here are two ways of preparing it. June 5th 20153.41 M3.5 1 hour 9 min.
Fillet of salmon meunière
A fillet of salmon can be cooked in a similar way to sole: à la meunière. The fish is lightly floured, pan-fried in butter and served drizzled with lemony butter and flat-leaved parsley. Every bit as good as sole. April 11th 202157 K 25 min.
Quince jelly
This quince jelly, with a very pronounced taste, will delight lovers of this fruit. October 23th 202236 K 1 hour 45 min.
Rice pudding (riz au lait)
My personal version of this classic family recipe. December 18th 2018414 K5 40 min.
Almond cream
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette). August 31th 2025487 K 25 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.