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Spicy carrots and turnips roasted with Parmesan cheese
In this simple recipe, carrots and turnips are roasted in the oven, coated with spiced oil and grated Parmesan cheese.
The vegetables will be both tender and slightly crispy, thanks to the parmesan.
The vegetables will be both tender and slightly crispy, thanks to the parmesan.
28 K 5/5 (1 reviews)249234
Last modified on: May 22th 2025
500 g 
500 g turnips
5 tablespoons 
2 tablespoons chilli spices
50 g Parmesan (Parmigiano Reggiano)
Times for this recipe
Preparation
30 min.
Cooking
30 min.
All in all
60 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 3 - ⌛ 2 min.
Preheat oven to 200°C (390°F).
Pour 5 tablespoons olive oil and 2 tablespoons chilli spices into a bowl and mix.
Pour 5 tablespoons olive oil and 2 tablespoons chilli spices into a bowl and mix.
Stage 4 - ⌛ 2 min.
Pour in the vegetables, season with salt and pepper, and toss to coat well with the spiced oil.
Stage 5 - ⌛ 2 min.
Grate on 50 g Parmesan (Parmigiano Reggiano)...
Stage 6 - ⌛ 1 min.
...then mix again.
Stage 7 - ⌛ 2 min.
Pour onto a sheet of baking paper placed on a baking sheet, and spread out in an even layer, then lightly salt again.
Stage 8 - ⌛ 30 min.
Bake at 200°C (390°F) for about 30 minutes, watching for color.
Stage 9
You can eat them on their own, with a pesto or parsley-sesame green sauce for example, or as an accompaniment to fish or meat.
Remarks
You can easily change the spices, for example to a curry, or your own mix of paprika, smoked or not, chilli, fenugreek, etc.
Of course, you can use any vegetables you like.
Of course, you can use any vegetables you like.
Keeping: 2 or 3 days in the fridge, in a closed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 29 RDI=45 % | 76 RDI=29 % | 87 RDI=120 % | 1,206 RDI=60 % | 5,051 RDI: 60 % |
| Per 100 g | 2 RDI=4 % | 6 RDI=2 % | 7 RDI=10 % | 104 RDI=5 % | 437 RDI: 5 % |
| Per person | 7 RDI=11 % | 19 RDI=7 % | 21 RDI=30 % | 301 RDI=15 % | 1,263 RDI: 15 % |
How much will it cost?
- For 4 people : 4.85 €
- Per person : 1.25 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Carrot
Like these other recipes: Roast in the bag pork with fondant vegetables., Sausage and lentils "en cocotte", Crispy prawn rolls, Langoustine gratin, Roast beef "like they do it in Santa Fe", ... See them all 70
Turnips
Like these other recipes: Fish fillet in express cooking envelope, Stock-pot fish , Roast pork with sage, cooked in a bag., Fish petals, vegetables julienne, and beurre blanc, Normandy seafood stew, ... See them all 36
Parmesan (Parmigiano Reggiano)
Like these other recipes: Creamy risotto with vegetables , Julia salad, Eggplant Polpette, Curried prawn risotto, Crispy rolls with chicken and leek, ... See them all 65
Olive oil
Like these other recipes: Normandy seafood stew, The strange gratin, Cauliflower and avocado rémoulade, New Zealand pies, Zucchini ripiene, ... See them all 562
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