Last modified on: August 15th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 17 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,233 Kcal or 5,162 Kj | 84 gr | 280 gr | 115 gr |
62 % | 32 % | 26 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 8 gr | 28 gr | 11 gr |
6 % | 3 % | 3 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
308 Kcal or 1,290 Kj | 21 gr | 70 gr | 29 gr |
15 % | 8 % | 7 % | 4 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Salmon and spinach quiche, Spinach and chick peas "à la milanaise", Spinach and cashew brik rolls, Gratin-style spinach and chicken omelette , ... All |
![]() | Cheese: You can check-out other recipes which use it, like for example: Bisto-style canapés, Croque-monsieur complet, Savoury mini-madeleines with 2 cheeses, Hamburgers, Crispy potato galette with leeks, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Apple custard tart, Puff or flaky pastry (pâte feuilletée), Salmon and Spinach Gratin, Mushroom velouté, Crisp apricot and pistachio tart, ... All |
![]() | Bread: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Beetroot salad with cashew nuts, Tournedos Rossini, Eggs meurette, Norwegian tartines, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2023-03-26)