Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 670 RDI=260 % | 4,700 RDI=440 % | 240 RDI=40 % | 2,190 RDI=110 % | 9,190 RDI: 110 % |
Per 100 g | 70 RDI=30 % | 460 RDI=40 % | 20 RDI=4 % | 220 RDI=10 % | 910 RDI: 10 % |
Per person | 170 RDI=70 % | 1,170 RDI=110 % | 60 RDI=9 % | 550 RDI=30 % | 2,300 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Eggs "en cocotte" with spinach, Spinach brik parcels, Fish terrine with spinach and tomatoes, Parcels of fish fillet in spinach, Langres-style spinach, ... See them all 34
Like these other recipes: Vegetable tian, Potato wallets, Pork Chops with Rosemary, Pan-baked hash brown (Hash-brown casserole), Potato and cheese pie, ... See them all 29
Like these other recipes: Salmon rillettes, Chocolate almond cookies, Salmon and Spinach Gratin, Creamy Comtoise artichoke gratin, Gratin Dauphinois, ... See them all 455
You can get more informations, or check-out other recipes which use it, for example: Mediterranean toast, Montlebon toast, Quail egg canapés, Comtoise endive salad, Shiro-goma salad, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-16)