Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 110 RDI=10 % | 170 RDI=30 % | 2,240 RDI=110 % | 9,390 RDI: 110 % |
Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 6 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,570 RDI: 20 % |
Like these other recipes: Celery risotto, Boulangère potatoes, Mussels with arroz negro, Soup Cornouaillaise, Turmeric risotto, ... See them all 6
Like these other recipes: Brussels sprout salad, Pork chops with a duo of brassicas, Melt-in-the mouth meat and vegetables in a sealed casserole, Roast Brussels sprouts with sage and lemon, Brussels sprouts à la Lombarde, ... See them all 17
Like these other recipes: Bechamel sauce, Filet mignon with asparagus, Rosemary steamed fish, Tart Tatin, Oaty walnut cake , ... See them all 479
Like these other recipes: Zucchini ripiene, Tomatoes Provençal, Potato wallets, Blanquette of veal, Tomato sauce (with fresh tomatoes), ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)