Last modified on: November 10th 2014
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 9 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,203 Kcal or 5,037 Kj | 74 gr | 37 gr | 84 gr |
60 % | 28 % | 4 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
208 Kcal or 871 Kj | 13 gr | 6 gr | 15 gr |
10 % | 5 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
301 Kcal or 1,260 Kj | 18 gr | 9 gr | 21 gr |
15 % | 7 % | 1 % | 3 % |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Nanou's red cabbage salad, Rolled chestnut and apple brioche, Comtoise endive salad, Apple charlotte with toasted brioche, Spring veal sauté , ... All | |
Sole fillet: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, Turban of sole with langoustines, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Red mullet fillets with a reduced white-wine sauce, Provençal colombier for Pentecost, Four quarters, Dublin fruit scones, Elsa's Comtoise galette, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Sautéed pears with custard and orange syrup , Stuffed mushrooms au gratin, Marinated tuna and cabbage, Thin summer tart "à la grecque", Tender tuna, ... All |
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