| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 15 g RDI=6 % | 3 g RDI=4 % | 96 kcal RDI=5 % | 402 kJ RDI=5 % |
| Per person | 5 g RDI=8 % | 40 g RDI=15 % | 8 g RDI=11 % | 253 kcal RDI=13 % | 1,060 kJ RDI=13 % |
| Whole recipe | 22 g RDI=33 % | 161 g RDI=61 % | 32 g RDI=44 % | 1,012 kcal RDI=51 % | 4,239 kJ RDI=51 % |




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