Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 250 RDI=20 % | 120 RDI=20 % | 2,790 RDI=140 % | 11,700 RDI: 140 % |
Per 100 g | 1 RDI=0 % | 10 RDI=1 % | 6 RDI=1 % | 160 RDI=8 % | 680 RDI: 8 % |
Per person | 4 RDI=2 % | 60 RDI=6 % | 30 RDI=5 % | 700 RDI=40 % | 2,920 RDI: 40 % |
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