Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do.
407 K 3.5/5 (62 reviews)
35 min.
Easy
6 people
10 IngredientsLast modified on: February 21th 2011
For 6 people, you will need:
- 1
600 g minced beef - 2
500 g tinned red kidney beans - 3
1 onion - 4
1 shallot - 5
1 beef stock cube - 6
500 ml tomato coulis - 7
2 tablespoons chilli spices - 8
4 tablespoons olive oil - 9
Tabasco (optional) - 10
fine (or table) salt - Total weight: 1,850 grams
Change measures:
Times for this recipe
Preparation: 6 min.
Cooking: 30 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 4 min.
Then add 600 g minced beef, salt again and mix.
Stage 3 - 8 min.
Cook for about 7-8 minutes.
Stage 4 - 2 min.
Add 500 ml tomato coulis, and the beef stock cube.
Stage 5 - 2 min.
Add 500 g tinned red kidney beans, drained and rinsed.
Stage 6 - 2 min.
And finally 2 tablespoons chilli spices.
Stage 7 - 10 min.
Mix well, and cook for about 10 minutes.
Stage 8
Put Tabasco on the table so that each guest can help himself, and serve the chilli with rice, plain white for example.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 230 RDI=60 % | 340 RDI=20 % | 190 RDI=20 % | 3,970 RDI=150 % | 16,610 RDI: 150 % |
| Per 100 g | 10 RDI=3 % | 20 RDI=1 % | 10 RDI=1 % | 210 RDI=8 % | 900 RDI: 8 % |
| Per person | 40 RDI=10 % | 60 RDI=4 % | 30 RDI=4 % | 660 RDI=20 % | 2,770 RDI: 20 % |
How much will it cost?
- For 6 people : 10.35 €
- Per person : 1.75 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Minced beef
Like these other recipes: Meatballs, Polpete, Enchiladas, Gratin Parmentier, Moussaka, ... See them all 15
Tinned red kidney beans
Like these other recipes: Enchiladas, Mexican salad, Mexican tart, Chicano burger, Pumpkin and red-bean tortillas, ... See them all 7
Tomato coulis
Like these other recipes: Bolognaise lasagne, African style chicken, ... See them all 2
Olive oil
Like these other recipes: Pitta bread, Courgette tart with mint, Beet leaf pesto, Tenderloin steaks marinated in red wine with rosemary, Scallops with cabbage julienne, ... See them all 535
Other recipes you may also like
Corn salad with croutons
Corn salad (or lamb's lettuce) leaves mixed with chopped hard-boiled eggs, mushrooms, spring onions, butter-fried croutons, and - of course - a good vinaigrette dressing. April 8th 2012140 K5 55 min.
Black sesame flan
Here's a very original flan recipe: the addition of black sesame paste to the mixture gives it an amazing taste and color. July 30th 202341 K 1 hour 35 min.
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests. May 27th 2020335 K5 2 hours 25 min.
Fresh fruit in sabayon
Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch. February 21th 2011300 K4.7 55 min.
Frozen nougat
Dazzle your guests with this delicious dessert, a creamy blend of meringue, whipped cream and dried fruit that can be prepared several days in advance. November 17th 2024294 K4.5 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.