Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 210 RDI=20 % | 40 RDI=5 % | 1,360 RDI=70 % | 5,710 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 2 RDI=0 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 9 RDI=3 % | 30 RDI=3 % | 5 RDI=1 % | 230 RDI=10 % | 950 RDI: 10 % |
Like these other recipes: Gratin with Parmesan flavours, Poached eggs with spinach and Comté milk, Auvergne gratin, Hearty potato and ham gratin, Creamy polenta with green asparagus, ... See them all 66
Like these other recipes: Chicken with rice and leeks, Curried prawn risotto, Chocolate rice pudding, Rice pudding with fruit and nuts, Turmeric risotto, ... See them all 21
Like these other recipes: Belle-helene in a glass, Simple maple-syrup tart, Canadian apple crumble, Moist cereal bars, Pain perdu, ... See them all 9
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)