
1 litre whole milk
200 g dark chocolate
1 tablespoon vanilla sugar


| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 240 RDI=20 % | 100 RDI=10 % | 1,780 RDI=90 % | 7,450 RDI: 90 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 7 RDI=1 % | 150 RDI=7 % | 610 RDI: 7 % |
| Per person | 10 RDI=5 % | 60 RDI=6 % | 20 RDI=4 % | 440 RDI=20 % | 1,860 RDI: 20 % |
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