4 Pears
30 g butter
4 tablespoons maple syrup
300 g paris flan filling| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=2 % | 18 g RDI=7 % | 7 g RDI=9 % | 139 kcal RDI=7 % | 583 kJ RDI=7 % |
| Per piece | 2 g RDI=3 % | 25 g RDI=9 % | 10 g RDI=13 % | 196 kcal RDI=10 % | 823 kJ RDI=10 % |
| Whole recipe | 18 g RDI=28 % | 201 g RDI=76 % | 78 g RDI=106 % | 1,572 kcal RDI=79 % | 6,581 kJ RDI=79 % |




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