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Pear and chocolate Paris puddings
60 min.
Easy
3.90 €
8 pieces
4 Ingredients- 1
4 Pears - 2
30 g butter - 3
4 tablespoons maple syrup - 4
300 g paris flan filling - Total weight: 1,130 grams
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 5 min.
Cook together for a few minutes, stirring from time to time.
Stage 3 - ⌛ 1 min.
Stage 4 - ⌛ 5 min.
Preheat the oven to 390°F (200°C).
Stage 5 - ⌛ 3 min.
Stage 6 - ⌛ 3 min.
Stage 7 - ⌛ 30 min.
Stage 8
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 790 RDI=70 % | 590 RDI=90 % | 1,730 RDI=90 % | 7,240 RDI: 90 % |
| Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 50 RDI=8 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per piece | 20 RDI=7 % | 100 RDI=9 % | 70 RDI=10 % | 220 RDI=10 % | 910 RDI: 10 % |
- For 8 pieces : 4.25 €
- Per piece : 0.55 €
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Paris flan filling
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Butter
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