4 Pears
30 g butter
4 tablespoons maple syrup
300 g paris flan filling| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 13 g RDI=15 % | 69 g RDI=19 % | 52 g RDI=53 % | 153 kcal RDI=6 % | 641 kJ RDI=6 % |
| Per piece | 19 g RDI=22 % | 98 g RDI=27 % | 73 g RDI=75 % | 216 kcal RDI=8 % | 905 kJ RDI=8 % |
| Whole recipe | 153 g RDI=174 % | 786 g RDI=220 % | 590 g RDI=597 % | 1,728 kcal RDI=64 % | 7,237 kJ RDI=64 % |




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