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Canadian rice pudding

You are no doubt familiar with classic rice pudding, so simple and delicious. Well, here's a version with a Canadian twist: sweetened with maple syrup instead of sugar, added in two stages.

40K 4.1/5 based on 9 reviews

Last modified on: January 31^th 2021

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For 3 people, you will need:

1 ½ cup rice
2 0 litre 2 ml whole milk
3 ¼ cup maple syrup
4 ¼ cup maple syrup

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
12 min.	55 min.	1 hour 7 min.

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Step by step recipe

Stage 1 - 10 min.

Put a saucepan of water on high heat. When it boils, tip in ½ cup rice.

Stage 2 - 5 min.

Leave to cook for about 5 minutes, then drain.

Stage 3 - 10 min.

Pour 0 litre 2 ml whole milk and ¼ cup maple syrup into a large non-stick pan and bring up to a simmer.

Stage 4 - 40 min.

Add the pre-cooked rice and mix well (with a soft spatula, for instance).

Turn the heat down to minimum and leave to cook gently and thicken.

Stage 5

Every time a skin forms on the surface (which is quite normal), simply mix this in.

Stage 6

Continue cooking until the rice pudding is smooth and fairly thick.

Stage 7 - 1 min.

Take off the heat and add ¼ cup maple syrup.

Stage 8 - 1 min.

Mix one last time and your Canadian-style rice pudding is ready.

Stage 9

Put into ramekins for individual servings.

Remarks

It is important to add the maple syrup in two stages to give the rice pudding the full benefit of its flavour.

If you'd like even more flavour, you can increase the quantity of maple syrup added the second time.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
682 Kcal or 2,855 Kj	27 gr	104 gr	18 gr
34 %	10 %	10 %	3 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
97 Kcal or 406 Kj	4 gr	15 gr	3 gr
5 %	1 %	1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
227 Kcal or 950 Kj	9 gr	35 gr	6 gr
11 %	3 %	3 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 3 people : 2.28 €
Per person : 0.76 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Whole milk: You can get more informations, or check-out other recipes which use it, for example: Gratin Dauphinois, Fresh mint ice-cream, Cheese Soufflé, Peach and verbena feuilleté, Mint and chocolate cream, ... All
	Rice: You can check-out other recipes which use it, like for example: Chocolate rice pudding, Creamy risotto with vegetables , Rice pudding (riz au lait), Rice pudding with fruit and nuts, Turmeric risotto, ... All
	Maple syrup: You can check-out other recipes which use it, like for example: Granola, Simple maple-syrup tart, Pain perdu, Baked apples from St Aubin le Vertueux, Pear and chocolate Paris puddings, ... All