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Purple sprouting broccoli and endive salad
This crunchy salad combines endives with purple sprouting broccoli and radishes in a good herb vinaigrette.
39 K 3.2/5 (5 reviews)
35 min.
Easy
10.15 €
4 people
5 IngredientsLast modified on: May 5th 2021
For 4 people, you will need:
- 1
4 endives (head of chicory) - 2
400 g purple-sprouting broccoli - 3
50 g radishes - 4
3 tablespoons herbs of your choice - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 850 grams
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 4 endives (head of chicory) and shred finely. Put in a salad bowl.
Stage 2 - ⌛ 10 min.
Prepare 400 g purple-sprouting broccoli: strip off and discard any leaves. Cut the tops into small florets.
Stage 3 - ⌛ 1 min.
Add to the bowl.
Stage 4 - ⌛ 5 min.
Add 50 g radishes thinly sliced.
Stage 5 - ⌛ 3 min.
Then your choice of herbs.
Stage 6 - ⌛ 2 min.
Finish by adding 5 tablespoons french dressing (vinaigrette). Mix well and your salad is ready.
Remarks
You can use Romanesco or just cauliflower instead of the purple sprouting broccoli.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 40 RDI=3 % | 70 RDI=10 % | 810 RDI=40 % | 3,380 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 3 RDI=1 % | 9 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 850 RDI: 10 % |
How much will it cost?
- For 4 people : 10.20 €
- Per person : 2.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple-sprouting broccoli
Like these other recipes: Rice and purple-sprouting broccoli salad, Broccoli salad with chervil-lemon mayonnaise, ... See them all 2
Radishes
Like these other recipes: Raw green asparagus salad, Chickpea salad, Norwegian tartines, The total turnip, Spring radish and avocado salad, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cubed salad, Comtoise endive salad, Rice and purple-sprouting broccoli salad, Red cabbage salad with chives, Pea and avocado salad, ... See them all 71
Endives (head of chicory)
Like these other recipes: Comtoise endive salad, Gratin of Endives with Mont d'Or, Endives "bonne femme", Flamiche, Thin endive tart, ... See them all 15
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