Preparation | Start to finish |
---|---|
27 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,219 Kcal or 5,104 Kj | 34 gr | 32 gr | 107 gr |
61 % | 13 % | 3 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
153 Kcal or 641 Kj | 4 gr | 4 gr | 13 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
305 Kcal or 1,277 Kj | 9 gr | 8 gr | 27 gr |
15 % | 3 % | 1 % | 4 % |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Quick stuffed courgettes, Crunchy salad, Rice and peas, Gratin of chicken with rice and sautéed mushrooms, ... All |
![]() | Fresh spinach: You can check-out other recipes which use it, like for example: Baby spinach salad, Salmon and spinach quiche, Fresh spinach with cream, Koulibiak in pie dish, Late Winter Soup with Fresh Spinach, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Leek and tuna loaf, Springtime mixed salad, Crunchy courgette and mushroom salad, Warm broccoli and Tuna Salad, Salade Niçoise, ... All |
![]() | Radishes: You can check-out other recipes which use it, like for example: Crunchy Cauliflower Salad with Lemon, Vegetable tartare, Baby courgette salad, Radish and mushroom salad, Prawn salad with a crunch, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2021-01-31)
Post your comment or question