Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=4 % | 230 RDI=20 % | 80 RDI=9 % | 1,090 RDI=40 % | 4,550 RDI: 40 % |
Per 100 g | 2 RDI=1 % | 40 RDI=3 % | 10 RDI=2 % | 200 RDI=7 % | 840 RDI: 7 % |
Per person | 3 RDI=1 % | 60 RDI=4 % | 20 RDI=2 % | 270 RDI=10 % | 1,140 RDI: 10 % |
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