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Curried polenta

Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
32 K
Grade this recipe:
duree45 min. difficultéEasy prix6.05 € pour combien6 people ingredients3 Ingredients
Keywords:
Last modified on: May 25th 2022
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For 6 people, you will need:
  • 1 purples globe artichokes 8 purples globe artichokes
  • 2 polenta 1 kg polenta
  • 3 curry powder 30 g curry powder
  • Total weight: 1,830 grams
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Times for this recipe
Preparation: 45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 30 min.
Curried polenta : Stage 1
Prepare 8 purples globe artichokes.
Stage 2 - ⌛ 3 min.
Curried polenta : Stage 2
Cut into small pieces.
Stage 3 - ⌛ 10 min.
Curried polenta : Stage 3
Prepare 1 kg polenta creamy. At the end add 30 g curry powder and mix well.

Check the seasoning.
Stage 4 - ⌛ 1 min.
Curried polenta : Stage 4
Add the globe artichoke pieces and mix once more.
Stage 5
Curried polenta : Stage 5
Your curry-flavoured polenta is ready.
Remarks
The stated quantities are very approximate, so feel free to adapt them.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe720 RDI=280 %960 RDI=90 %1,140 RDI=170 %1,630 RDI=80 %6,800 RDI: 80 %
Per 100 g40 RDI=20 %50 RDI=5 %60 RDI=9 %90 RDI=4 %370 RDI: 4 %
Per person120 RDI=50 %160 RDI=20 %190 RDI=30 %270 RDI=10 %1,130 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk, Gluten
How much will it cost?
  • For 6 people : 6.10 €
  • Per person : 1.05 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Polenta
Polenta

You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Polenta with artichokes and mushrooms, Rata-tart, Polenta with spinach and soft-poached egg, Polenta parmentier, ... See them all 7

Curry powder
Curry powder

Like these other recipes: Brussels-Bombay salad, Mixed vegetable curry, Cauliflower curry, Quick prawn curry, Curried mussels with cabbage, ... See them all 15

Purple globe artichokes
Purple globe artichokes

Like these other recipes: How to prepare purple artichokes, Harvest Gratin, Artichokes with beef, Leek and artichoke tart à la piémontaise, Polenta with artichokes and mushrooms, ... See them all 15

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