Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
26 K
45 min.
Easy
12 people
3 IngredientsLast modified on: May 25th 2022
For 12 people, you will need:
- 1
16 purples globe artichokes - 2
2 kgs polenta - 3
60 g curry powder - Total weight: 3,660 grams
Change measures:
Times for this recipe
Preparation: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 30 min.
Prepare 16 purples globe artichokes.
Stage 2 - 3 min.
Cut into small pieces.
Stage 3 - 10 min.
Stage 4 - 1 min.
Add the globe artichoke pieces and mix once more.
Stage 5
Your curry-flavoured polenta is ready.
Remarks
The stated quantities are very approximate, so feel free to adapt them.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,440 RDI=550 % | 1,930 RDI=180 % | 2,290 RDI=350 % | 3,250 RDI=160 % | 13,610 RDI: 160 % |
| Per 100 g | 40 RDI=20 % | 50 RDI=5 % | 60 RDI=9 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 120 RDI=50 % | 160 RDI=20 % | 190 RDI=30 % | 270 RDI=10 % | 1,130 RDI: 10 % |
How much will it cost?
- For 12 people : 12.15 €
- Per person : 1.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Polenta
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Polenta parmentier, Taos hotpot, Firied fillet of sea bream with polenta, Rata-tart, ... See them all 7
Curry powder
Like these other recipes: Curried prawn risotto, Madras rice, Avocado with Sautéed Prawns , Quick prawn curry, Curried tuna cubes, ... See them all 14
Purple globe artichokes
Like these other recipes: Montagnon rice, Roast pork with sage, cooked in a bag., Penne with purple artichokes, Warm salad of potatoes and purple artichokes, Salad greens and small omelette, ... See them all 15
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