Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 2,160 RDI=830 % | 2,890 RDI=270 % | 3,430 RDI=520 % | 4,880 RDI=240 % | 20,410 RDI: 240 % |
Per 100 g | 40 RDI=20 % | 50 RDI=5 % | 60 RDI=9 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 120 RDI=50 % | 160 RDI=20 % | 190 RDI=30 % | 270 RDI=10 % | 1,130 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Polenta with artichokes and mushrooms, Firied fillet of sea bream with polenta, Polenta with Mont d'Or, Rata-tart, Polenta with spinach and soft-poached egg, ... See them all 7
Like these other recipes: Mixed vegetable curry, Quick chicken curry, Madras rice, Cauliflower curry, Spicy mustard cauliflower cheese, ... See them all 13
Like these other recipes: Artichokes with beef, Roast pork with sage, cooked in a bag., Salad greens and small omelette, Harvest Gratin, Mushroom and artichoke omelette, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)