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Sautéed oyster mushrooms

When oyster mushrooms are about, it's worth making the most of them. Why not try this very simple sauté recipe? The mushrooms are fried and finished with just a little parsley and lemon juice.

8,636 3 3.7

Last modified on: January 6^th 2021

Keywords for this recipe:Oyster mushrooms Sauté Autumn Parsley Lemon

For 4 people, you will need:

0 800 g mushrooms
1 1 bunch parsley
2 1 onion
3 50 g butter
4 1 tablespoon lemon juice
5 salt
6 pepper
Total weight: 990 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
16 min.	6 min.	22 min.

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Step by step recipe

Stage 1 - 10 min.

Sautéed oyster mushrooms : Photo of step #1

Prepare 800 g mushrooms (oyster mushrooms): trim off the stalks if necessary, then brush rapidly under running water if they are at all dirty. Cut into pieces and dry.

Stage 2 - 5 min.

Sautéed oyster mushrooms : Photo of step #2

Coarsly chop the parsley leaves.

Prepare and finely chop 1 onion (small).

Stage 3 - 1 min.

Sautéed oyster mushrooms : Photo of step #3

Melt 50 g butter in a frying pan on high heat, When good and hot add the chopped onion, salt and pepper.

Cook for 1 minute without colouring.

Stage 4 - 1 min.

Sautéed oyster mushrooms : Photo of step #4

Add the mushrooms...

Stage 5 - 5 min.

Sautéed oyster mushrooms : Photo of step #5

...and cook, stirring frequently.

Stage 6

Sautéed oyster mushrooms : Photo of step #6

Salt and pepper at the end of cooking, then take off the heat and add the chopped parsley and lemon juice.

Stage 7

Sautéed oyster mushrooms : Photo of step #7

Mix well and it's ready.

Remarks

Of course, you can use other mushrooms instead of the oyster mushrooms.

It is worth using clarified butter in stage 3 as it fries better without burning.

Keeping

Should be eaten immediately.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
661 Kcal or 2,767 Kj	26 gr	45 gr	42 gr
33 %	10 %	4 %	6 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
67 Kcal or 281 Kj	3 gr	5 gr	4 gr
3 %	1 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
165 Kcal or 691 Kj	7 gr	11 gr	11 gr
8 %	3 %	1 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 4.59 €
Per person : 1.15 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

This recipe uses (among others)

	Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Breton leek and mushroom tart, Eggs "en cocotte" with spinach, Rice à la grecque, Stuffed artichokes au gratin, Sautéd mushrooms with spring onions and cured ham, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Poppy seed and lemon cake, Flamiche, Flaky brownie brioche, Hazelnut and orange cake, Steamed leeks with morel sabayon, ... All
	Onion: You can get more informations, or check-out other recipes which use it, for example: Sausage rougail, Paté en croute (terrine in a pie crust), Pollack fillet baked with rice and vegetables., Rustic chicken and mushroom pie, Lumberjack turnovers, ... All
	Lemon juice: You can check-out other recipes which use it, like for example: Penne with Mushrooms, Baked potatoes with poached egg and tuna sauce , Sautéed pears with custard and orange syrup , Spinach and cashew brik rolls, Green parsley tahini sauce, ... All

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