| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=6 % | 660 RDI=30 % | 2,770 RDI: 30 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
| Per person | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Change currency:

Like these other recipes: Gratin of chicken with rice and sautéed mushrooms, Mushroom and artichoke omelette, Rabbit with mustard, Mixed salad with curry mayo, Nanou's tuna tart, ... See them all 63

Like these other recipes: Oaty walnut cake , Pear and chocolate Paris puddings, Panettone, Caramel semolina pudding with raisins, Couscous, ... See them all 484

Like these other recipes: Beetroot and cream cheese verrines, Coriander and cashew nut pesto, Greek salad, Strawberry, kiwi and mascarpone verrines, Gravlax, ... See them all 71

Like these other recipes: Sautéed Pork with Peanuts, Red cabage salad with toasted almonds, Valay salad, Bistro sandwich, Brussels sprout salad, ... See them all 164
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)