Sautéed oyster mushrooms


Sautéed oyster mushrooms
When oyster mushrooms are about, it's worth making the most of them. Why not try this very simple sauté recipe? The mushrooms are fried and finished with just a little parsley and lemon juice.
42 K 4.2/5 (9 reviews)
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Last modified on: January 6th 2021
For 4 people, you will need:

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Times for this recipe
Preparation: 20 min.
Cooking: 6 min.
All in all: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 10 min.
Sautéed oyster mushrooms
Prepare 800 g mushrooms (oyster mushrooms): trim off the stalks if necessary, then brush rapidly under running water if they are at all dirty. Cut into pieces and dry.

Stage 2 - 5 min.
Sautéed oyster mushrooms
Coarsly chop the parsley leaves.

Prepare and finely chop 1 onion (small).

Stage 3 - 1 min.
Sautéed oyster mushrooms
Melt 50 g butter in a frying pan on high heat, When good and hot add the chopped onion, salt and pepper.

Cook for 1 minute without colouring.

Stage 4 - 1 min.
Sautéed oyster mushrooms
Add the mushrooms...

Stage 5 - 5 min.
Sautéed oyster mushrooms
...and cook, stirring frequently.

Stage 6
Sautéed oyster mushrooms
Salt and pepper at the end of cooking, then take off the heat and add the chopped parsley and lemon juice.

Stage 7
Sautéed oyster mushrooms
Mix well and it's ready.
Remarks
Of course, you can use other mushrooms instead of the oyster mushrooms.

It is worth using clarified butter in stage 3 as it fries better without burning.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=10 %40 RDI=4 %40 RDI=6 %660 RDI=30 %2,770 RDI: 30 %
Per 100 g2 RDI=1 %4 RDI=0 %4 RDI=1 %70 RDI=3 %280 RDI: 3 %
Per person6 RDI=3 %10 RDI=1 %10 RDI=2 %170 RDI=8 %690 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : 4.60 €
  • Per person : 1.15 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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