Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 720 RDI=280 % | 960 RDI=90 % | 1,140 RDI=170 % | 1,630 RDI=80 % | 6,800 RDI: 80 % |
Per 100 g | 40 RDI=20 % | 50 RDI=5 % | 60 RDI=9 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 120 RDI=50 % | 160 RDI=20 % | 190 RDI=30 % | 270 RDI=10 % | 1,130 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Taos hotpot, Rata-tart, Polenta with Mont d'Or, Polenta parmentier, ... See them all 7
Like these other recipes: Quick prawn curry, Brussels-Bombay salad, Curried prawn risotto, Avocado with Sautéed Prawns , Madras rice, ... See them all 14
Like these other recipes: Harvest Gratin, Leek and artichoke tart à la piémontaise, How to prepare purple artichokes, Poivrade artichoke Salad, Salad greens and small omelette, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)