This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
31 K
45 min.
Easy
6.05 €
6 people
3 IngredientsLast modified on: May 25th 2022
For 6 people, you will need:
- 1
8 purples globe artichokes - 2
1 kg polenta - 3
30 g curry powder - Total weight: 1,830 grams
Times for this recipe
Preparation: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 30 min.
Prepare 8 purples globe artichokes.
Stage 2 - ⌛ 3 min.
Cut into small pieces.
Stage 3 - ⌛ 10 min.
Stage 4 - ⌛ 1 min.
Add the globe artichoke pieces and mix once more.
Stage 5
Your curry-flavoured polenta is ready.
Remarks
The stated quantities are very approximate, so feel free to adapt them.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 720 RDI=280 % | 960 RDI=90 % | 1,140 RDI=170 % | 1,630 RDI=80 % | 6,800 RDI: 80 % |
| Per 100 g | 40 RDI=20 % | 50 RDI=5 % | 60 RDI=9 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 120 RDI=50 % | 160 RDI=20 % | 190 RDI=30 % | 270 RDI=10 % | 1,130 RDI: 10 % |
How much will it cost?
- For 6 people : 6.10 €
- Per person : 1.05 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Polenta
You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Firied fillet of sea bream with polenta, Polenta with Mont d'Or, Polenta with artichokes and mushrooms, Rata-tart, ... See them all 7
Curry powder
Like these other recipes: Brussels-Bombay salad, Curried tuna cubes, Madras rice, Cauliflower curry, Spicy mustard cauliflower cheese, ... See them all 15
Purple globe artichokes
Like these other recipes: Warm salad of potatoes and purple artichokes, Montagnon rice, Roast pork with sage, cooked in a bag., Salad greens and small omelette, Purple artichokes braised in white wine, ... See them all 15
Other recipes you may also like
Almond cream
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette). August 31th 2025486 K 25 20 min.
Stewed apple (compote)
Here is a very basic but delicious recipe, and the pitfalls to avoid. November 8th 20172.46 M 14.8 1 hour 15 min.
Thaï rice with small vegetables
Vegetables cut in small dice, cooked in stages, and mixed with cooked Thaï rice. Delicious alone or served with meat for example. February 21th 2011296 K4.7 1 hour 35 min.
Plum tart
This tart made with sweetcrust pastry and almond cream is especially tasty with those rather sour little plums that can be found in such profusion in late summer. September 6th 2017228 K4.9 2 hours 40 min.
How to prepare cauliflower
This is how to start with a whole califlower and finish with only the best of the vegetable. February 5th 2022231 K4.1 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.