Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 25 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,149 Kcal or 21,558 Kj | 531 gr | 334 gr | 186 gr |
257 % | 204 % | 32 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
68 Kcal or 285 Kj | 7 gr | 4 gr | 2 gr |
3 % | 3 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
286 Kcal or 1,197 Kj | 30 gr | 19 gr | 10 gr |
14 % | 11 % | 2 % | 2 % |
Mussels: You can check-out other recipes which use it, like for example: Quiche Bretonne, Paimpol salad, Spaghetti with mussels and basil, Curried mussels with cabbage, Mussels with arroz negro, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Fisherman's Ragout, Creamy spaghetti with cockles and parsley, Cockles and cabbage with smoky cream sauce, Crusty cockle tart, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Cervelle de Canut, Pumpkin (or potimarron) soup, Strawberry, kiwi and mascarpone verrines, Chocolate cream with a crunch, irish coffee mousse, Pistachio ice cream, ... All | |
Clams: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, ... All |
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