1 kg cockles
500 g spaghetti
4 tablespoons olive oil
Parsley
250 g liquid cream| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 19 g RDI=7 % | 9 g RDI=12 % | 189 kcal RDI=9 % | 793 kJ RDI=9 % |
| Per person | 32 g RDI=50 % | 89 g RDI=34 % | 41 g RDI=57 % | 857 kcal RDI=43 % | 3,590 kJ RDI=43 % |
| Whole recipe | 130 g RDI=200 % | 356 g RDI=134 % | 165 g RDI=226 % | 3,430 kcal RDI=172 % | 14,361 kJ RDI=172 % |




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