Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 360 RDI=30 % | 170 RDI=30 % | 3,430 RDI=170 % | 14,360 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, Tagliatelle with cockles, Fisherman's Ragout, Cockles and cabbage with smoky cream sauce, Fillets of sole Dieppoise, ... See them all 7
Like these other recipes: Spaghetti Carbonara, Spaghetti with tomatoes and pesto, Spaghetti with mussels and basil, Spaghetti with smoked salmon, ... See them all 4
Like these other recipes: Spaghetti with mussels and basil, Bourguignon potatoes , Pain perdu, Mousse with two chocolates, Eton mess, ... See them all 170
Like these other recipes: Genoese croque-monsieur, Leek and Mimolette tart, Sea bass with coriander cream en papillote, Veal Marengo, Brussels sprout salad, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)