Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 360 RDI=30 % | 170 RDI=30 % | 3,430 RDI=170 % | 14,360 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: How to prepare cockles, Fillets of sole Dieppoise, Tagliatelle with cockles, Cockles and cabbage with smoky cream sauce, Crusty cockle tart, ... See them all 7
Like these other recipes: Spaghetti with smoked salmon, Spaghetti with mussels and basil, Spaghetti with tomatoes and pesto, Spaghetti Carbonara, ... See them all 4
Like these other recipes: Grapefruit cake, Fish petals, vegetables julienne, and beurre blanc, Endive and beer soup, Chocolate mug cake, Apple custard tart, ... See them all 168
Like these other recipes: Gisèle's Pasties, Minestrone, Escalope of veal in a cream sauce, Sliced chicken with mushrooms and broccoli, Fish "à la Bordelaise", ... See them all 518
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)