Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 760 RDI=70 % | 780 RDI=120 % | 2,140 RDI=110 % | 8,950 RDI: 110 % |
Per 100 g | 10 RDI=5 % | 50 RDI=5 % | 50 RDI=8 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 40 RDI=20 % | 190 RDI=20 % | 200 RDI=30 % | 530 RDI=30 % | 2,240 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Tagliatelle with cockles, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, How to prepare cockles, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Cheese and tomato tart, Yvetot Douillons, Epiphany galette, Smart plum tart, Crisp apricot and pistachio tart, ... See them all 71
Like these other recipes: Cockles and cabbage with smoky cream sauce, Eton mess, Far Normandy-Brittany, Scallops with sorrel and Noilly Prat, Ham pasta bake, ... See them all 167
Like these other recipes: Chocolate-verbena cream, Asparagus "en petit pois", Clementine confectioner's custard, Fish in white wine, Eggs Comtoise, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)