Last modified on: June 2nd 2024
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 11 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
342 Kcal or 1,432 Kj | 12 gr | 27 gr | 21 gr |
17 % | 4 % | 3 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
88 Kcal or 368 Kj | 3 gr | 7 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
171 Kcal or 716 Kj | 6 gr | 13 gr | 11 gr |
9 % | 2 % | 1 % | 2 % |
![]() | Mange-tout peas: You can check-out other recipes which use it, like for example: Stock-pot fish , ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Fish in a sesame crust, Oatmeal cake, Pesto crackers, Beurre blanc sauce, Potatoes with prawns, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Spicy roast cauliflower gratin, Thin tomato jelly and avocado tart, Crispy rolls with chicken and leek, Aperitif rolls, Polpete, ... All |
![]() | Pepper: You can get more informations, or check-out other recipes which use it, for example: Raw beetroot salad, Artichoke hearts forestier , Quiche Lorraine, Salt cod brandade, Bechamel sauce, ... All |
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