Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 720 RDI=280 % | 980 RDI=90 % | 5,010 RDI=760 % | 6,190 RDI=310 % | 25,900 RDI: 310 % |
Per 100 g | 30 RDI=10 % | 40 RDI=3 % | 180 RDI=30 % | 220 RDI=10 % | 930 RDI: 10 % |
Per person | 60 RDI=20 % | 80 RDI=8 % | 420 RDI=60 % | 520 RDI=30 % | 2,160 RDI: 30 % |
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You can get more informations, or check-out other recipes which use it, for example:
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