| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 13 g RDI=20 % | 35 g RDI=13 % | 14 g RDI=19 % | 318 kcal RDI=16 % | 1,330 kJ RDI=16 % |
| Per person | 26 g RDI=40 % | 70 g RDI=26 % | 28 g RDI=39 % | 637 kcal RDI=32 % | 2,668 kJ RDI=32 % |
| Whole recipe | 105 g RDI=161 % | 279 g RDI=105 % | 113 g RDI=154 % | 2,549 kcal RDI=127 % | 10,672 kJ RDI=127 % |



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