Tuna pasta


Tuna pasta
This is typical Sunday night fare, or for when you've simply had enough of cooking. An easy but delicious, creamy combination of pasta and tuna.
49 K 4/5 (8 reviews)
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Last modified on: March 14th 2021
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For 4 people, you will need:

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Times for this recipe
Cooking: 15 min.

Step by step recipe


Stage 1 - 6 min.
Tuna pasta : Stage 1
Boil 400 g Pasta, taking care not to overcook it, then drain.

Stage 2 - 2 min.
Tuna pasta : Stage 2
Use the same pan as for the pasta, rinse it out and put on medium heat. Pour in 2 tablespoons olive oil and when good and hot, add 1 shallot, finely sliced.

Salt, pepper and cook for 1 minute without colouring.

Stage 3 - 5 min.
Tuna pasta : Stage 3
Add 150 g cream and 200 g tuna in oil, mix well and bring to the boil. Leave to thicken slightly.

Stage 4 - 2 min.
Tuna pasta : Stage 4
Tip the pasta back into the pan, mix well and leave to heat through for 1 or 2 minutes. That's all there is to it!
Remarks
If the pasta is cooked more than 5 minutes before serving, drizzle a little olive oil over before mixing to keep it from sticking together.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe100 RDI=40 %280 RDI=30 %120 RDI=20 %2,570 RDI=130 %10,770 RDI: 130 %
Per 100 g10 RDI=5 %30 RDI=3 %10 RDI=2 %320 RDI=20 %1,340 RDI: 20 %
Per person30 RDI=10 %70 RDI=7 %30 RDI=4 %640 RDI=30 %2,690 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten, egg, milk, Fish
How much will it cost?
  • For 4 people : 3 €
  • Per person : 0.75 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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