| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 280 RDI=30 % | 120 RDI=20 % | 2,570 RDI=130 % | 10,770 RDI: 130 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
| Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Change currency:

Like these other recipes: Spaghetti with mushrooms, Pasta with mustard-cream sauce, Farfalle with green asparagus, Sunday night pasta, How to cook pasta properly, ... See them all 17

Like these other recipes: Avocado with Tuna, Leek and tuna loaf, Tomato, mustard and tuna cake, Cornouaillaise salad, Rice and fresh spinach salad, ... See them all 24

Like these other recipes: Potato purée , Maple syrup cream sugar, Spicy roast cauliflower gratin, Green bean purée, Country-style spring pasta, ... See them all 120

Like these other recipes: Eggs with tomatoes and courgettes, Italian style gratin, Endives , Fougasse with bacon and Comté, Sea bass with coriander cream en papillote, ... See them all 548
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)