Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 280 RDI=30 % | 120 RDI=20 % | 2,570 RDI=130 % | 10,770 RDI: 130 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Like these other recipes: Pasta with mustard-cream sauce, Spaghetti with mushrooms, Pasta with cherry tomatoes, olives and feta cheese, Farfalle with green asparagus, Mozzarella pasta bake, ... See them all 16
Like these other recipes: Warm broccoli and Tuna Salad, Baker's tuna and mushroom tart, Mixed salad with curry mayo, Gribouille dressing, Tomato ladybirds, ... See them all 23
Like these other recipes: Green beans with tomato cream sauce, Grilled fillet of salmon with corn-salad cream, Soft apple cookies, Fish Mousselines, Grapefruit moelleux, ... See them all 116
Like these other recipes: Pork medallions with "full" turnips, Lumberjack turnovers, Mediterranean toast, Red rice pannequets, Risotto-style celeriac, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)