Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 490 RDI=50 % | 230 RDI=40 % | 3,410 RDI=170 % | 14,260 RDI: 170 % |
Per 100 g | 9 RDI=4 % | 30 RDI=3 % | 10 RDI=2 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 80 RDI=8 % | 40 RDI=6 % | 570 RDI=30 % | 2,380 RDI: 30 % |
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