Vegetable rosette tart
Blanched courgettes and carrots arranged in a rosette with a feta filling.
142,1203.9/5 for 21 ratings
Grade this recipe: Last modified on: October 6th 2010
For 1 tart, you will need:
- 0
200 g Puff or flaky pastry (pâte feuilletée) - 1
4 carrots - 2
3 courgettes - 3
1 onion - 4
200 ml liquid cream - 5
200 g feta - 6
salt - 7
pepper - Total weight: 2,195 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 59 min. | 53 min. | 1 hour 52 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
1 or 2 days in the fridge, folded in a plastic film.Step by step recipe
Stage 1 - 5 min.
Prick the centre of 200 g Puff or flaky pastry (pâte feuilletée), line a tart tin or mould and put to wait in the fridge.
Stage 2 - 10 min.
Stage 3 - 8 min.
Slice the carrots thinly lengthways, using a vegetable peeler or preferably a mandolin if possible.
Stage 4 - 8 min.
Do the same with the courgettes.
Stage 6 - 3 min.
Bring a large pan of salted water to the boil. When boiling, tip in the carrots and count one minute of cooking time from when the water comes back to the boil.
Stage 7 - 5 min.
Remove the carrots and plunge into cold water.
Stage 8 - 3 min.
Then drain thoroughly (using a salad spinner works well), then leave to dry on a cloth or absorbant paper.
Stage 9 - 10 min.
Do the same with the courgettes, using the cooking water from the carrots.
Stage 10 - 10 min.
Preheat the oven to 210°C (420°F).
Assemble the tart: arrange the vegetables in rings, alternating rings of carrots and courgettes ...
Assemble the tart: arrange the vegetables in rings, alternating rings of carrots and courgettes ...
Stage 11
...until you have filled the whole tart.
Stage 12 - 5 min.
Prepare the filling: blend 200 ml liquid cream, 200 g feta, the chopped onion, salt and pepper together.
Stage 13 - 40 min.
Pour over the tart, then cook in the oven for about 40 minutes.
Stage 14
This tart can be eaten warm or cold. For a cold meal, try accompanying it with a green salad and a good vinaigrette dressing.
Remarks
The vegetables can be prepared several days in advance and kept refrigerated in a sealed container. The feta filling, on the other hand, should be prepared at the last minute.
And to drink?
A light red wine, like the delightfully-named Beaujolais, "Saint-Amour".
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,700 Kcal or 7,118 Kj | 55 gr | 145 gr | 187 gr |
| 85 % | 21 % | 14 % | 28 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 77 Kcal or 322 Kj | 3 gr | 7 gr | 8 gr |
| 4 % | 1 % | 1 % | 1 % |
| Per tart | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,700 Kcal or 7,118 Kj | 55 gr | 145 gr | 187 gr |
| 85 % | 21 % | 14 % | 28 % |
How much will it cost?
- For 1 tart : 6.52 €
Note : These prices are only approximate.
Source
Home-made.More recipes?
This recipe uses (among others) | Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Mini palmiers, Cochelin d'Evreux, Tomato tart, Chicken and mushroom pie, Mirlitons, ... All |
| Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Chocolate mug cake, Cod loin with saffron, Salmon with sorrel, Plum and almond panna cotta, Tagliatelle and courgette spaghetti, carbonara style, ... All |
| Feta: You can get more informations, or check-out other recipes which use it, for example: Mediterranean toast, Cretan-style salmon , Cretan Bread, Tomato and courgette tart, Feta in olive oil with herbs, ... All |
| Carrot: You can get more informations, or check-out other recipes which use it, for example: How to slow cook meat, Baked Mont d'Or with diced mixed vegetables, Vegetable tartare, Provençal braised carrots, Rabbit civet "à la normande", ... All |
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