| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 110 RDI=20 % | 1,380 RDI=70 % | 5,780 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Salad paysanne, Very green mixed salad, Green beans and potatoes with Morbier cream sauce, Tenderloin steaks marinated in red wine with rosemary, Green beans with feta cream and cherry tomatoes, ... See them all 5

Like these other recipes: Zucchini and tomato tartines au gratin, Thin summer tart "à la grecque", Pasta with cherry tomatoes, olives and feta cheese, Greek salad, Vegetable rosette tart, ... See them all 26

Like these other recipes: Clementine Creamy, Gratin Parmentier, Cookies of the Camisards, Moist cereal bars, Little apple and verbena tarts, ... See them all 480

Like these other recipes: Greek Pesto, Courgettes (zuchinis) , Rice with spring greens, Chicken with rice and leeks, Sautéed pork with mushrooms in a cream sauce., ... See them all 541
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)