Green beans with feta cream and basil
This quick recipe combines feta, basil and lemon cream with green beans cooked separately.
16 K 4.9/5 (17 reviews)
30 min.
Easy
4 people
9 IngredientsLast modified on: August 11th 2024
For 4 people, you will need:
1 handful Basil
150 g 
2 tablespoons lemon juice
4 tablespoons 
1 
700 g cooked green beans
20 g 
Times for this recipe
Preparation: 25 min.
Cooking: 4 min.
All in all: 30 min.
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Step by step recipe
Stage 1 - 3 min.
Stage 4 - 10 min.
Cut into small 700 g cooked green beans pieces.
Stage 5 - 1 min.
In a large saucepan over medium heat, melt 20 g butter, then add the minced shallot, salt and pepper.
Cook for 1 minute without browning.
Cook for 1 minute without browning.
Stage 6 - 2 min.
Add the green beans and mix well.
Stage 7 - 3 min.
Add the feta-basil cream and mix well again.
Leave on a medium heat for 2 or 3 minutes, until warmed through.
Leave on a medium heat for 2 or 3 minutes, until warmed through.
Stage 8
Your green beans with feta and basil cream are ready.
Remarks
The feta and basil cream can be made the day before, as can the green beans.
In step 2, you can adjust the texture of the feta-basil cream to your taste, by increasing or decreasing the weight of olive oil.
In step 2, you can adjust the texture of the feta-basil cream to your taste, by increasing or decreasing the weight of olive oil.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 110 RDI=20 % | 1,380 RDI=70 % | 5,780 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
How much will it cost?
- For 4 people : 4.90 €
- Per person : 1.25 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked green beans
Like these other recipes: Salad paysanne, Green beans and potatoes with Morbier cream sauce, Tenderloin steaks marinated in red wine with rosemary, Green beans with feta cream and cherry tomatoes, Very green mixed salad, ... See them all 5
Feta
Like these other recipes: Rice à la grecque, Greek style sandwiches, Vegetable rosette tart, Canapés of red mullet with poppy seeds, Cretan Bread, ... See them all 25
Butter
Like these other recipes: Breton sablé biscuit dough, Prune Far, Rolled chestnut and apple brioche, Sandwich bread, Artichoke Soup, ... See them all 477
Olive oil
Like these other recipes: Bruschetta and mozzarella, Scallops with cabbage julienne, Turban of sole with langoustines, Tomato omelette, Stuffed artichokes au gratin, ... See them all 532
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