| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 4 g RDI=2 % | 8 g RDI=11 % | 107 kcal RDI=5 % | 449 kJ RDI=5 % |
| Per person | 12 g RDI=20 % | 14 g RDI=5 % | 25 g RDI=35 % | 338 kcal RDI=17 % | 1,415 kJ RDI=17 % |
| Whole recipe | 51 g RDI=79 % | 57 g RDI=22 % | 102 g RDI=140 % | 1,352 kcal RDI=68 % | 5,661 kJ RDI=68 % |



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