700 g cooked potatoes
700 g cooked green beans
1 red onion
150 g small pieces of smoked bacon
parsley
5 tablespoons french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 190 RDI=20 % | 160 RDI=20 % | 2,390 RDI=120 % | 10,010 RDI: 120 % |
| Per 100 g | 2 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 570 RDI: 7 % |
| Per person | 7 RDI=3 % | 30 RDI=3 % | 30 RDI=4 % | 400 RDI=20 % | 1,670 RDI: 20 % |
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