Salad of vine peaches and apricots with verbena
A simple fruit salad of apricots and vine peaches, with a delicious verbena syrup.
18 K 5/5 (1 reviews)
30 min.
Easy
2 people
4 IngredientsLast modified on: September 1st 2024
For 2 people, you will need:
- 1
100 g sugar syrup - 2
1.5 sprig Verbena - 3
2 Vines nectarines - 4
5 apricots - Total weight: 635 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 7 min.
Pour 100 g sugar syrup into a small saucepan over medium heat, add the coarsely chopped 1.5 sprig Verbena leaves and bring to the boil.
Turn off the heat, cover and leave to cool.
Turn off the heat, cover and leave to cool.
Stage 2 - 6 min.
Cut 2 Vines nectarines into quarters.
Stage 3 - 6 min.
A little extra, if you wish, is to smooth (cut) the pit of each peach quarter, like the one on the left in the photo, so as to have a very pleasant piece of fruit without roughness.
Stage 4 - 2 min.
Cut each quarter into 3 or 4 pieces and pour into a salad bowl.
Stage 5 - 5 min.
Prepare 5 apricots, then also cut each apricot half into 4.
Stage 6 - 1 min.
Pour into the bowl.
Stage 7 - 1 min.
Pour the cooled vervain syrup through a small sieve to remove the vervain leaves, and stir well.
Serve chilled, but not (too) cold.
Serve chilled, but not (too) cold.
Remarks
The original recipe is made with vine nectarines, but vine peaches, or even classic peaches, will work just as well.
The verbena syrup can be made the day before, and stored in the fridge.
The verbena syrup can be made the day before, and stored in the fridge.
Keeping: To be enjoyed during the day.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 2 RDI=1 % | 1,060 RDI=100 % | 0 | 4,120 RDI=210 % | 17,250 RDI: 210 % |
| Per 100 g | 0 | 170 RDI=20 % | 0 | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per person | 1 RDI=1 % | 530 RDI=50 % | 0 | 2,060 RDI=100 % | 8,630 RDI: 100 % |
How much will it cost?
- For 2 people : 3.00 €
- Per person : 1.50 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example: Peach and blackcurrant coupe, Raspberry sorbet, Strawberry-mint sorbet, How to glaze a tart , Passion fruit jellies, ... See them all 27
Apricots
Like these other recipes: Apricot and almond cream tart, How to prepare apricots, Dried apricots, Apricot jelly, Crisp apricot and pistachio tart, ... See them all 11
Vine nectarines
Like these other recipes: Boulangère tart tatin with vine nectarines, Little blackcurrant and vineyard peach sablé tarts , ... See them all 2
Verbena
Like these other recipes: Verbena flan, Breton strawberry and verbena tart, Apple and blackcurrant tarts, Pear verbena tarts, Chocolate-verbena cream, ... See them all 7
Other recipes you may also like
Arizona cupcakes
Cupcakes are small sponge cakes. In their original American version, they are usually decorated with brightly coloured icing. Here's a version inspired by the famous saguaro cactus, so common in Arizona. October 13th 2010218 K 14.6 1 hour 50 min.
Pancake batter
Here is a pancake batter that is a little more sophisticated than the traditional version. The pancakes will be tastier with a softer texture. February 2nd 2020367 K3.8 15 min.
Cucumber, avocado and mussel salad
A bold salad idea that brings together 3 ingredients which rarely end up on the same plate: cucumber, avocado and mussels, in a rémoulade dressing. August 9th 202045 K 25 min.
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc... February 21th 2011320 K3.8 25 min.
You should not soak strawberries in water
When using strawberries in a recipe, the usual way is to soak in water, which is actually a very bad idea. Just look at how to preserve them here. February 21th 2011178 K3 10 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.