Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 880 RDI=80 % | 460 RDI=70 % | 1,170 RDI=60 % | 4,900 RDI: 60 % |
Per 100 g | 60 RDI=20 % | 240 RDI=20 % | 130 RDI=20 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 110 RDI=40 % | 440 RDI=40 % | 230 RDI=40 % | 590 RDI=30 % | 2,450 RDI: 30 % |
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