Pasta with green asparagus


Pasta with green asparagus
In this recipe, the pasta is cooked separately, then mixed with chunks of green asparagus, ribbons of smoked ham and a cream sauce with nutmeg.
111 K 3.7/5 (15 reviews)487452
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Last modified on: July 21th 2013
For this recipe: Printable Follow
For 6 people, you will need:
  • 1 green asparagus spears 300 g green asparagus spears
  • 2 Pasta 300 g Pasta
  • 3 smoked ham 4 slices smoked ham
  • 4 olive oil 1 tablespoon olive oil
  • 5 cream 250 ml cream
  • 6 Grated nutmeg Grated nutmeg
  • 7 salt Salt
  • 8 pepper Pepper
  • Total weight: 985 grams

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Times for this recipe
Preparation
1 hour 8 min.
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Step by step recipe


Stage 1 - ⌛ 30 min.
Pasta with green asparagus : Stage 1
Prepare 300 g green asparagus spears.

Stage 2 - ⌛ 10 min.
Pasta with green asparagus : Stage 2
Cut into short lengths.

Set aside.

Stage 3 - ⌛ 10 min.
Pasta with green asparagus : Stage 3
Cook 300 g Pasta.

Dress with a little olive oil, cover and keep hot.

Stage 4 - ⌛ 5 min.
Pasta with green asparagus : Stage 4
In a hot frying pan, fry 4 slices smoked ham briefly (1 minute on each side), then cut into strips.

Set aside.

Stage 5 - ⌛ 10 min.
Pasta with green asparagus : Stage 5
Use the same pan on high heat and add 250 ml cream, salt pepper and nutmeg to taste.

Turn down the heat and leave to thicken.

Stage 6 - ⌛ 3 min.
Pasta with green asparagus : Stage 6
Add the pasta, ham and asparagus, mix well and leave to heat through for 2 or 3 minutes.

Stage 7
Pasta with green asparagus : Stage 7
Serve without delay.
Remarks
Use whatever pasta you prefer; I have used twists (rotini) here, but penne or tagliatelle would work just as well.
Keeping: Best eaten right away, but can be reheated.
Source: Anne's New York Times article.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g6 g RDI=11 %22 g RDI=9 %12 g RDI=18 %233 kcal RDI=12 %978 kJ RDI=12 %
Per person11 g RDI=18 %37 g RDI=14 %21 g RDI=29 %383 kcal RDI=19 %1,606 kJ RDI=19 %
Whole recipe68 g RDI=105 %222 g RDI=84 %126 g RDI=173 %2,302 kcal RDI=115 %9,638 kJ RDI=115 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten, egg, milk
How much will it cost?
For 6 people
8.60 €
Per person
1.45 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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