







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 130 RDI=20 % | 2,300 RDI=120 % | 9,640 RDI: 120 % |
| Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Change currency:

Like these other recipes: Pasta with mushrooms, Farfalle with green asparagus, Country-style spring pasta, Tuna pasta, Pasta with mustard-cream sauce, ... See them all 16

Like these other recipes: Green asparagus omelette, Raw green asparagus salad, Farfalle with green asparagus, Veal with mushrooms and green asparagus, Minestrone, ... See them all 9

Like these other recipes: Quick chicken curry, Saint-Lô cake, Scallops with cabbage julienne, Thin summer tart "à la grecque", Tarte à l'coloche, ... See them all 120

Like these other recipes: Red rice pannequets, Croque-monsieur gourmand, "Buttonhole" quail eggs, Sautéd broccoli with ham, Ham spirals, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)