Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 460 RDI=40 % | 680 RDI=100 % | 3,710 RDI=190 % | 15,520 RDI: 190 % |
Per 100 g | 4 RDI=2 % | 20 RDI=1 % | 20 RDI=3 % | 120 RDI=6 % | 500 RDI: 6 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 80 RDI=10 % | 460 RDI=20 % | 1,940 RDI: 20 % |
Like these other recipes: New Italian-style peas, How to prepare new peas, New peas with almonds, ... See them all 3
Like these other recipes: Turnip leaf pesto, The total turnip, Creamy risotto with diced vegetables and flax seeds, Taos hotpot, Winter vegetable soup, ... See them all 35
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Rice and zucchini salad with paprika, Baby broad beans and peas with rice and mascarpone , Rice and peas, Cajun pork with rice., ... See them all 26
Like these other recipes: Creamy cauliflower with smoked salmon, Spicy mustard cauliflower cheese, Mozzarella pasta bake, Pumpkin and red-bean tortillas, Vegetable stock, ... See them all 520
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)