1 shallot
2 tablespoons olive oil
200 g cream
300 g cooked rice
300 g cooked spinach
20 g grated cheese (optional)
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 270 RDI=30 % | 380 RDI=60 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
| Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 40 RDI=7 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=9 % | 70 RDI=6 % | 90 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Salmon and Spinach Gratin, Fish terrine with spinach and tomatoes, Spinach and cauliflower with sesame béchamel sauce, Parcels of fish fillet in spinach, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Rice with spring greens, Rice à l'italienne, Creamy rice with green asparagus and sorrel , Rice à la grecque, ... See them all 28

Like these other recipes: Ramekins of duchess potatoes, Kervallon soup, Green bean purée, Paté en croute (terrine in a pie crust), Tarte à l'coloche, ... See them all 123

Like these other recipes: Chicken with rice and leeks, Spinach and Mushrooms with Pesto, Rosemary steamed fish, Sautéed green vegetables, Carbonnade, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)