Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 270 RDI=30 % | 380 RDI=60 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 40 RDI=7 % | 170 RDI=8 % | 700 RDI: 8 % |
Per person | 20 RDI=9 % | 70 RDI=6 % | 90 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Change currency:
You can get more informations, or check-out other recipes which use it, for example: New peas with pesto, Comtoise stuffed tomatoes, Seafood rice salad, Seared tuna with lemon and lime, Rice with spring greens, ... See them all 28
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Polenta with spinach and soft-poached egg, Fish terrine with spinach and tomatoes, Spinach and cashew brik rolls, Spinach Mornay, ... See them all 36
Like these other recipes: Chocolate ganache, Pasta with green asparagus, Whiting fillet with mustard carrots, Ramekins of duchess potatoes, New tiramisu, ... See them all 119
Like these other recipes: Creamy artichokes, Vegetable clafoutis, Cauliflower and purple eggplant with Greek pesto, Rabbit with mustard, Tenderloin steak with beetroot tops and mushrooms, ... See them all 537
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-26)