1 shallot
2 tablespoons olive oil
200 g cream
300 g cooked rice
300 g cooked spinach
20 g grated cheese (optional)
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 270 RDI=30 % | 380 RDI=60 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
| Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 40 RDI=7 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=9 % | 70 RDI=6 % | 90 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Creamy rice with green asparagus and sorrel , Quick stuffed courgettes, Seared tuna with lemon and lime, Comtoise stuffed tomatoes, Fried rice with turnips and new peas, ... See them all 28

You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Spinach à la Lorraine, Spinach and hard-boiled egg gratin, Eggs "en cocotte" with spinach, Spinach and ricotta ravioli, ... See them all 36

Like these other recipes: Courgettes (zuchinis) , Chocolate muffins, Mushroom tart, Eggs Arsène, Basic cake batter - the French way, ... See them all 123

Like these other recipes: Chilli potato wedges, Mint and pea pesto, Pan bagnat, Marinated tuna and cabbage, Creamy spinach à la Lombarde, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)