Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 430 RDI=170 % | 1,170 RDI=110 % | 950 RDI=150 % | 15,070 RDI=750 % | 63,100 RDI: 750 % |
Per 100 g | 30 RDI=10 % | 70 RDI=6 % | 60 RDI=8 % | 890 RDI=40 % | 3,710 RDI: 40 % |
Per person | 70 RDI=30 % | 200 RDI=20 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,520 RDI: 130 % |
You can get more informations, or check-out other recipes which use it, for example: Upside-down Parmentier, Salmon and Spinach Gratin, Colcannon, Potato and two ham gratin, Hachis parmentier, ... See them all 15
Like these other recipes: Rabbit terrine, Veal Chop With Assortment of Vegetables, Rosemary steamed fish, Stuffed tomatoes and courgettes, Spaghetti Bolognese, ... See them all 29
Like these other recipes: Fried eggs with tomatoes, Veal Chop With Assortment of Vegetables, Potatoes with bacon and herbs, Creamy cauliflower with smoked salmon, Polenta parmentier, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)