Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 900 RDI=90 % | 710 RDI=110 % | 9,610 RDI=480 % | 40,240 RDI: 480 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Two-stage beef chuck , Upside-down Parmentier, Colcannon, Fried rillettes, Chicken Brussels pie, ... See them all 13
You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Spinach and Mushrooms with Pesto, Spinach Croque-monsieur , Gratin slices with spinach, Crispy spinach rolls, ... See them all 33
Like these other recipes: Salmon with sorrel, Pan-fried salmon with white cabbage, Koulibiak in pie dish, Salmon rillettes, Salmon marinated like herring, ... See them all 11
Like these other recipes: Ham "friand" pie, Spicy mustard cauliflower cheese, Gratin of chicken with rice and sautéed mushrooms, Gratin-style spinach and chicken omelette , Baker's pizza, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)