Last modified on: January 27th 2016
Keywords for this recipe:GratinSpinachSalmonMash potatoesPreparation | Cooking | Start to finish |
---|---|---|
11 min. | 35 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,467 Kcal or 6,142 Kj | 86 gr | 80 gr | 109 gr |
73 % | 33 % | 8 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 8 gr | 7 gr | 10 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
367 Kcal or 1,537 Kj | 21 gr | 20 gr | 27 gr |
18 % | 8 % | 2 % | 4 % |
![]() | Potato purée: You can get more informations, or check-out other recipes which use it, for example: Aligot, Hachis parmentier, Chicken Brussels pie, Welsh-style potato purée, Colcannon, ... All |
![]() | Fresh salmon: You can check-out other recipes which use it, like for example: Summer Salmon Blanquette, Koulibiak in pie dish, Seafood feuillantines, Salmon "en papillote" with small vegetables, Seafood rice salad, ... All |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Polenta with spinach and soft-poached egg, Spinach and hard-boiled egg gratin, Crispy spinach rolls, Gratin slices with spinach, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Aperitif rolls, Duck Parmentier, Potato and broccoli gratin, Hachis parmentier, ... All |
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