Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 35 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,467 Kcal or 6,142 Kj | 86 gr | 80 gr | 109 gr |
73 % | 33 % | 8 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 8 gr | 7 gr | 10 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
367 Kcal or 1,537 Kj | 21 gr | 20 gr | 27 gr |
18 % | 8 % | 2 % | 4 % |
![]() | Potato purée: You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Duck Parmentier, Hachis parmentier, Potato and two ham gratin, Aligot, ... All |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Creamy rice with spinach, Salmon and spinach quiche, Eggs "en cocotte" with spinach, Asparagus and spinach gratin, ... All |
![]() | Fresh salmon: You can check-out other recipes which use it, like for example: Seafood feuillantines, Salmon "en papillote" with small vegetables, Salmon rillettes, Salmon marinated like herring, Salmon with sorrel, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, French onion soup, White bean gratin "à l'italienne", Aperitif rolls, Baker's pizza, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2023-12-10)