Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 3 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,302 Kcal or 5,451 Kj | 185 gr | 99 gr | 19 gr |
65 % | 71 % | 9 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
108 Kcal or 452 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Parcels of fish fillet in spinach, Erika's ceviche, Rolls of fish in smoked ham, Rosemary steamed fish, "Land and sea" kebabs, ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Mini Mont d'Or fondue with "spuds in blankets", Vegetable tian, Scallops au gratin, Escalopes in a sesame crust, Escalope cordon bleu, ... All |
![]() | Flour: You can get more informations, or check-out other recipes which use it, for example: Brownies, Buckwheat almond biscuits, Canadian apple crumble, Mascarpone fondant with two lemons, Flamiche, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: New tiramisu, Lemon and grated apple tart, Meatballs, Sushi, Pâté de campagne, ... All |
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