| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=9 % | 4 g RDI=2 % | 8 g RDI=12 % | 122 kcal RDI=6 % | 512 kJ RDI=6 % |
| Per person | 23 g RDI=37 % | 20 g RDI=8 % | 36 g RDI=50 % | 507 kcal RDI=25 % | 2,126 kJ RDI=25 % |
| Whole recipe | 95 g RDI=147 % | 82 g RDI=31 % | 146 g RDI=201 % | 2,031 kcal RDI=102 % | 8,505 kJ RDI=102 % |



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