| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 150 RDI=10 % | 280 RDI=40 % | 3,450 RDI=170 % | 14,430 RDI: 170 % |
| Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 20 RDI=3 % | 220 RDI=10 % | 940 RDI: 10 % |
| Per piece | 3 RDI=2 % | 8 RDI=1 % | 20 RDI=2 % | 190 RDI=10 % | 800 RDI: 10 % |
Change currency:

Like these other recipes: French toast "cordon bleu", "Haute patate" green beans, Gratin of leeks with Morbier cheese, Croque-monsieur complet, Tortilla Comtoise, ... See them all 100

Like these other recipes: Crunchy little pieces of fish, Fish in a seed crust, French toast "cordon bleu", Tomatoes Provençal, Vegetable tian, ... See them all 20

Like these other recipes: Tomato feuilleté with pesto, Pistachio and spinach pesto, Crispy rolls with chicken and leek, Spinach and ricotta ravioli, Poivrade artichoke Salad, ... See them all 63

Like these other recipes: Ratatouille confite, Two-cheese vegetable gratin, Moussaka, Ratatouille, Vegetable tian, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)