Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 6 RDI=1 % | 30 RDI=4 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Per 100 g | 10 RDI=5 % | 2 RDI=0 % | 10 RDI=2 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 10 RDI=4 % | 2 RDI=0 % | 9 RDI=1 % | 130 RDI=7 % | 560 RDI: 7 % |
Like these other recipes: Quick stuffed courgettes, Grilled ham and bechamel sandwiches, Spinach Mornay, Enchiladas, Croque-monsieur potatoes, ... See them all 72
Like these other recipes: Madeleines, Piedmont pyramids, Santiago Cake, Cookies of the Camisards, Grapefruit cake, ... See them all 236
Like these other recipes: Rice à la grecque, Seared tuna with lemon and lime, Strawberry brunoise in a dessert-wine sabayon, Apricot jam with vanilla, Surprise eggs, ... See them all 123
Like these other recipes: Bechamel sauce, Roasted vegetables with thyme and green sauce, Dipping bread with cheese, Mexican-style pork medallions , Raw beetroot mousse with walnuts, ... See them all 647
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)