4 tomatoes
1 tablespoon olive oil
4 teaspoons onion fondue
4 eggs
Fine (or table) salt
Pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 29 RDI=45 % | 16 RDI=6 % | 36 RDI=49 % | 507 RDI=25 % | 2,123 RDI: 25 % |
| Per 100 g | 4 RDI=7 % | 2 RDI=1 % | 5 RDI=8 % | 82 RDI=4 % | 345 RDI: 4 % |
| Per person | 7 RDI=11 % | 4 RDI=2 % | 9 RDI=12 % | 126 RDI=6 % | 531 RDI: 6 % |
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