Eggs in tomato shells


Eggs in tomato shells
This is a novel way of cooking eggs: in tomato "shells" or egg-cups!

For extra flavour, we'll put a spoonful of caramelized onions in the tomato first.
26,2584/5 for 14 ratings
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Last modified on: October 11th 2015

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationRestingCookingStart to finish
12 min.30 min.21 min.1 hour 3 min.
Keeping: Should be eaten immediately.
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  • When will I finish if I start the recipe at a certain time?
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Step by step recipe


Stage 1 - 7 min.
Eggs in tomato shells : Photo of step #1

Prepare the tomatoes


Peel 4 tomatoes (choose fairly large ones). Slice off the top and scoop the flesh and seeds out of each tomato. You should end up with hollow tomatoes that will be able to hold the eggs.

Stage 2 - 30 min.
Eggs in tomato shells : Photo of step #2
Sprinkle the insides of the tomatoes with fine salt and stand them upside down on a wire rack.

Leave for at least 30 minutes for some of the juices to drain off.

Stage 3 - 1 min.
Eggs in tomato shells : Photo of step #3
Coat the outside of the tomatoes with olive oil, using a brush, then salt them.

Stage 4 - 2 min.
Eggs in tomato shells : Photo of step #4

Fill the tomatoes


Preheat the oven to 390°F (200°C).

Sit each tomato in a ramekin (to stop them splitting during cooking), then put a teaspoonful of caramelized onions in the bottom of each one.

Stage 5 - 2 min.
Eggs in tomato shells : Photo of step #5
Pour an egg white into each tomato. Keep the yolks separate.

Stage 6 - 20 min.
Eggs in tomato shells : Photo of step #6

Cook the egg whites


Bake the egg whites in the tomatoes for about 20 minutes until set.

Stage 7 - 1 min.
Eggs in tomato shells : Photo of step #7

Cook the egg yolks


Gently place an egg yolk onto the top of each tomato, salt and pepper, then return to the oven for 1 minute - just enough to heat the yolk through, not cook it (this is important).

Stage 8
Eggs in tomato shells : Photo of step #8
Serve immediately.

Remarks

To bring out the flavour of the tomatoes, cook them empty in the oven for 20 minutes before adding the egg whites.

To make the eggs look more attractive, brush the yolk with olive oil just before serving to give it a really appetising gloss.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
529 Kcal or 2,215 Kj29 gr18 gr38 gr
26 %11 %2 %6 %
Per 100 g
Energetic valueProteins CarbohydratesFats
83 Kcal or 348 Kj5 gr3 gr6 gr
4 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
132 Kcal or 553 Kj7 gr5 gr9 gr
7 %3 %<1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
Caramelized OnionsCaramelized Onions: You can get more informations, or check-out other recipes which use it, for example: Loaf for "les filles'", ... All
EggEgg: You can get more informations, or check-out other recipes which use it, for example: Brioche dough, Creamy plum and pear clafoutis, Pancake batter, Muffin dough, Four quarters, ... All
TomatoTomato: You can get more informations, or check-out other recipes which use it, for example: Fine multi-tomato tart, Multicoloured cucumber-tomato salad, Tomato ladybirds, Italian style gratin, Tomato and courgette tart, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Cod loin with saffron, Pan-fried scallops and chanterelles with Noilly Prat sauce, Stuffed mushrooms au gratin, Potato and two ham gratin, Fried bread with leek and poached egg , ... All

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