
500 g raw sauerkraut
1 Morteau sausage
250 g smoked pork belly (or thick cut streaky bacon)
250 g pork shoulder
500 g potatoes
1 glass dry white wine
1 onion
3 tablespoons goose fat
½ lemon
salt
pepper









| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 140 RDI=10 % | 270 RDI=40 % | 3,620 RDI=180 % | 15,180 RDI: 180 % |
| Per 100 g | 6 RDI=3 % | 6 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=9 % | 20 RDI=2 % | 50 RDI=7 % | 600 RDI=30 % | 2,530 RDI: 30 % |
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